I am so fucking tired and sore right now. Work went by super fast which was nice. Minimal meetings which was even nicer. There's so much to do and I'm just grateful my boss is calm and reasonable with her expectations.
And then I went home. I continue to feel a little carsick on the bus ride home, which is a bummer. It passes soon after I get off, but it's a bummer nonetheless. Despite feeling a little moody and not feeling like exercise, I hauled myself to the gym and did straight weightlifting versus my regular circuit training plan. Normally I do 15-20 sets on each machine in turn, punctuated by treadmilling uphill. I just didn't feel like doing that. So I warmed up on the treadmill and did three sets of 12-15 on each machine in turn. My muscles, they did not like this. Despite taking a stretching break between sets, my muscles were screaming by the third set (which in many machines turned out to be 10-12). I finished with a very inclined treadmill set and limped off to the locker room, sufficiently thrashed.
I'm glad I did it. But I really love those workout days where the endorfin rush kicks in midway through and you feel pumped and energized and strong. Today was not that day. I'm still glad I went because I get very annoyed with myself when I miss a weekday set. I am, however, very glad that these weightlifting days are broken up by swimming.
Now, I must feed Brutus for he is yodeling up and down the halls and periodically coming into the office to rub my shin. Pete's coming over for dinner tonight and I'm making Ina Garten's Mac and Cheese. God bless food processors as cheese graters. I don't have the upper arm strength to make it through a block of Gruyere. I'm going to saute some zucchini (which I've really gotten into this summer) and we'll have leftover strawberry cupcakes for dessert.
Jeff has a meeting with the real estate agent to deal with the latest issue and I hope he's gets some good news. (Or at least not catastrophic news.) On a happier Jeff note, we booked our hotel for Ashland, and I'm doing my best to get us a Prius rental! Man, I just can't wait for this trip! Jeff has the best taste in music, so I'm really looking forward to getting a nice sample of it on our roadtrip.
OMG so tired. So, so tired. But must go grate some cheese now.
And then I went home. I continue to feel a little carsick on the bus ride home, which is a bummer. It passes soon after I get off, but it's a bummer nonetheless. Despite feeling a little moody and not feeling like exercise, I hauled myself to the gym and did straight weightlifting versus my regular circuit training plan. Normally I do 15-20 sets on each machine in turn, punctuated by treadmilling uphill. I just didn't feel like doing that. So I warmed up on the treadmill and did three sets of 12-15 on each machine in turn. My muscles, they did not like this. Despite taking a stretching break between sets, my muscles were screaming by the third set (which in many machines turned out to be 10-12). I finished with a very inclined treadmill set and limped off to the locker room, sufficiently thrashed.
I'm glad I did it. But I really love those workout days where the endorfin rush kicks in midway through and you feel pumped and energized and strong. Today was not that day. I'm still glad I went because I get very annoyed with myself when I miss a weekday set. I am, however, very glad that these weightlifting days are broken up by swimming.
Now, I must feed Brutus for he is yodeling up and down the halls and periodically coming into the office to rub my shin. Pete's coming over for dinner tonight and I'm making Ina Garten's Mac and Cheese. God bless food processors as cheese graters. I don't have the upper arm strength to make it through a block of Gruyere. I'm going to saute some zucchini (which I've really gotten into this summer) and we'll have leftover strawberry cupcakes for dessert.
Jeff has a meeting with the real estate agent to deal with the latest issue and I hope he's gets some good news. (Or at least not catastrophic news.) On a happier Jeff note, we booked our hotel for Ashland, and I'm doing my best to get us a Prius rental! Man, I just can't wait for this trip! Jeff has the best taste in music, so I'm really looking forward to getting a nice sample of it on our roadtrip.
OMG so tired. So, so tired. But must go grate some cheese now.
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